I offer two distinct services depending on your needs:

​

Integrative Counselling

For emotional clarity, resilience, and personal growth.

A grounded, non-judgmental space to explore anxiety, self-worth, relationship patterns, and neurodivergent identity. Drawing on Person-Centred, CBT, and Psychodynamic approaches, we work collaboratively to understand deeper patterns and build practical tools for change, always at your own pace.

​

• Fee: £60 per 50-minute session.

• Format: Online or In-Person.

​

Specialist EMDR Therapy

For structured trauma treatment, PTSD, and symptom resolution.

A focused, neurological intervention designed to process traumatic memories and reduce nervous system reactivity. This fee reflects the specialist training, specific protocols, and clinical intensity required for trauma work.

​

• Fee: £85 per 50-minute session.

• Format: Online or In-Person.

​

Session Delivery

• In‑person: Illshaw Heath, Solihull (B94) – free parking & facilities.

• Online: Secure MS Teams video.

• Phone: UK landlines & mobiles, or WhatsApp / FaceTime Audio for international clients.

​

Initial Consultation

I offer a free 20‑minute consultation (online or phone) to discuss your needs and see if we’re a good fit.

​

Payment Methods

• UK clients: Bank transfer (BACS) or cash / contactless payments available for in‑person sessions.

• International clients: Wise (formerly TransferWise) or SEPA/IBAN transfer (details on request).

• Fees are payable in advance of the session.

​

Cancellation Policy

Please give at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or no‑shows incur the full session fee.